ABOUT ME
Hi, I'm Michelle, a calm and grateful kiwi who teaches and lives by the sea in Brighton & Hove. Health and fitness has always been a very important part of my life. My physical fascination started in the theatre and I was lucky to study physical theatre and mime with Desmond Jones in London and with Lecoq and Philippe Gaulier in Paris.
I’ve been practicing yoga for over thirty years completing my 200 hours with Yogahaven, London. In 2022, I was fortunate to receive funding from MACMAD NZ to complete my Pilates teacher training with Polestar Pilates.
Whether you join me for a class or a retreat, I want you to feel welcome from the moment you arrive. My intention is to create a relaxed and supportive environment where you can move, create, laugh, connect with others and leave feeling refreshed and uplifted.
LIVE CLASSES
"Health is a state of complete harmony of the body, mind and spirit" BKS Iyengar
“Change your thoughts and you change the world”