Mini Retreat
Yang to Yin with Yoga Massage
& an Autumn forest walk
Let go and flow
Sun 22 & 29 Nov 2026
11.30am - 5pm
Yang -Let Go & Flow
11.30am - 12.45pm
22 Nov - a medium/open level yoga flow
29 Nov - a spicy dynamic flow
Indulge
3.30 - 4.00pm
Tea and cake
Plant Based delicious lunch
12.45pm - 1.30pm
A deliciously healthy plant based lunch to nourish the body and soul.
Let Go & Release - Yin with yoga massage
4.00 - 5.00 pm
Pure Bliss. Recieve a toe to head yoga massage while supported in poses for longer holds. Yin lengthen ligaments, promotes rest, recovery and well being.
Open level.
Autumn forest Walk
1.30- 3.30pm
Walk through the magnificent tall trees in the Angmering forest and bath in the beauty of autumn.
What to expect....
11.40am /Arrive at Let's Retreat
12.00 - 1.15 pm // Feel Good Flow
1.15 - 2.00pm // Plant based lunch
2.00 - 4.00pm // Bluebell walk
4.00 - 4.30pm // Tea & cake
4.30-5.30pm // Yin with Yoga Massage
4pm // depart
Where....
Let's Retreat, Decoy Ln, Angmering, Arundel BN18 9QA